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  1. Kanadı Kırık Kuşlar

    Ayşe Kulin

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  1. The Spy

    Paulo Coelho

      (Random House)
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    Ashlee Vance

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  3. A Line In The Sand

    James Barr

      (Simon & Schuster)

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İyi bir kitap hakiki bir hazinedir.

John Milton
13 Things Mentally Strong People Don’t Do
ISBN: 978-0-00-810593-8
Sayfa Sayısı: 260
Ebat: 135 x 215 mm
Yayın Tarihi: 25.04.2016
Fiyatı: 10.99 £

13 Things Mentally Strong People Don’t Do

Amy Morin



The ultimate guide to mastering your mental strength, with revolutionary new strategies that work for everyone from housewives to teachers to CEOs

Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Through her years counseling others and her own experiences of personal loss, psychotherapist Amy Morin realized it is often the habits we cannot break that hold us back from true success and happiness.

Now, for the first time, the author expands upon the 13 Things from her viral post that reached millions worldwide and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as psychotherapist as well as personal stories of how she coped when tragedy threatened to consume her.

Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin’s tips, exercises and troubleshooting advice, it is possible not only to fortify your mental muscle but also to improve drastically the quality of your life.