REMZİ'DE ÇOK SATANLAR

19 - 25 Şubat 2024
TÜRKÇE
İNGİLİZCE
2023
TÜRKÇE
  1. Acı Yoruldu

    Serhan Asker

      (Alfa Yayınları)
  2. Lizbon'a Gece Treni

    Pascal Mercier

      (Sia Yayınları)
  3. Savaşçı

    Doğan Cüceloğlu

      (Remzi Kitabevi)
  4. Atomik Alışkanlıklar

    James Clear

      (Pegasus Yayınları)
  5. Botter Apartmanı

    Ayşe Övür

      (Remzi Kitabevi)
  6. Mektub

    Paulo Coelho

      (Can Yayınları)
  7. Süreyya Ciliv

    Fırat Demirel

      (Kronik Kitap)
  8. Anda Kalmak

    Rana Beri

      (Remzi Kitabevi)
  9. Erteleme

    Nihan Kaya

      (Eksik Parça Yayınları)
  1. Istanbul

    Orhan Pamuk

      (Faber & Faber)
  2. How To Stop Time

    Matt Haig

      (Canongate)
  3. Killing Moon

    Jo Nesbo

      (Random House)
  4. The Alchemist

    Paulo Coelho

      (HarperCollins)
  5. Outliers

    Malcolm Gladwell

      (Penguin)
  6. Chip War

    Chris Miller

      (Simon & Schuster)
  7. How To Love

    Thich Nhat Hanh

      (Random House)
  1. Botter Apartmanı

    Ayşe Övür

      (Remzi Kitabevi)
  2. Gece Yarısı Kütüphanesi

    Matt Haig

      (Domingo Yayınları)
  3. Atomik Alışkanlıklar

    James Clear

      (Pegasus Yayınları)
  4. SS

    Barış Pehlivan-Barış Terkoğlu

      (Kırmızı Kedi Yayınları)
  5. Lizbon'a Gece Treni

    Pascal Mercier

      (Sia Yayınları)
  6. Dört Anlaşma

    Don Miguel Ruiz

      (Ötesi Yayıncılık)
  7. Zamanı Durdurmanın Yolları

    Matt Haig

      (Domingo Yayınları)
İyi bir kitap hakiki bir hazinedir.

John Milton
Dopamine Nation
ISBN: 978-1-4722-9415-9
Sayfa Sayısı: 290
Ebat: 127 x 197 mm

Dopamine Nation

Anna Lembke



All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr. Anna Lembke provides a clear way back to a balanced life.

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives.

In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.